Weigh In record (no journal entry) for 17 October 2018
|
253.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2018:
|
2379 kcal
|
Fat: 94.96g | Prot: 116.09g | Carb: 269.89g.
Breakfast: 鐵板麵, 肯德基 (KFC) 咔啦雞腿堡, 水煎包, 玉米蛋餅, 麥當勞 (McDonald's) 嫩蛋哈姆Q吐司. Snacks/Other: 西雅圖 即品約克夏奶茶. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cxz60039's weight history
|