Weigh In record (no journal entry) for 16 October 2018
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188.7 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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1218 kcal
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Fat: 48.67g | Prot: 39.41g | Carb: 158.68g.
Breakfast: Чернослив Свежий, Травяной Чай. Lunch: Булка с Повидлом, Травяной Чай. Dinner: Сладкая Булочка, Эклер, Килька в Томатном Соусе, Свекла с Чесноком и Майонезом, Картошка Печеная. more...
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gaining 6.2 lb a week
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