Emilia Tseng's Journal, 03 October 2018

生理期第一天
129.6 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2018:
307 kcal Fat: 24.20g | Prot: 14.30g | Carb: 7.90g.   Breakfast: 桂冠 魚餃. more...
losing 1.5 lb a week

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