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11,54% de grasa
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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959 kcal
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Fat: 28.30g | Prot: 44.86g | Carb: 141.02g.
Breakfast: NaturGreen Aceite de Coco Virgen, Whey Protein, Ultimate Stack Creatina, Brüggen Copos de Avena, Milbona Leche UHT Entera. Snacks/Other: Plátano. more...
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gaining 0.9 lb a week
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