Weigh In record (no journal entry) for 17 September 2018
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175.0 lb
Lost so far: 13.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1133 kcal
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Fat: 53.26g | Prot: 45.90g | Carb: 116.06g.
Breakfast: Marmelade, Bauernbrot, Milfina Butter. Lunch: Bratensoße, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Schweinebraten. Dinner: Milsani Deutsche Markenbutter, Milbona Emmentaler in Scheiben (25g), Bauernbrot. more...
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steady weight
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schnorra's weight history
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