Weigh In record (no journal entry) for 09 July 2018
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152.8 lb
Lost so far: 7.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1032 kcal
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Fat: 99.26g | Prot: 30.69g | Carb: 7.24g.
Breakfast: 防彈咖啡. Lunch: 黑橋牌 原味培根, 家樂福 豬五花肉, 青花菜, Costco 貝爾佩斯乾酪. Dinner: 安佳 起司片. more...
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losing 1.5 lb a week
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eileen 琳's weight history
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