Weigh In record (no journal entry) for 08 September 2018
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174.2 lb
Lost so far: 58.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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428 kcal
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Fat: 30.47g | Prot: 27.57g | Carb: 13.26g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Limão, Couve Manteiga Crua, Ovo. more...
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losing 1.2 lb a week
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BeatrizMel's weight history
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