Weigh In record (no journal entry) for 29 August 2018
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272.3 lb
Lost so far: 80.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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3903 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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13 oly05's weight history
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