Weigh In record (no journal entry) for 27 August 2018
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274.7 lb
Lost so far: 78.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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120 kcal
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Fat: 1.00g | Prot: 24.00g | Carb: 3.00g.
Breakfast: Optimum Nutrition Протеиновый Коктейль. more...
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gaining 1.5 lb a week
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13 oly05's weight history
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