Weigh In record (no journal entry) for 24 August 2018
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154.5 lb
Lost so far: 58.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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782 kcal
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Fat: 62.61g | Prot: 30.73g | Carb: 31.65g.
Breakfast: Café Expresso, Nestlé Creme de Leite, Kefir de Leite, Ovo Mexido. Lunch: Cacau em Pó (Não Adocicado), Abacate, Sadia Calabresa, Repolho Verde Cozido. Snacks/Other: Nestlé Creme de Leite, Café Expresso. more...
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losing 0.9 lb a week
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giorgia.buganza's weight history
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