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今天情人節
小小破酮，吃了自己愛吃的雞蛋糕和奶茶～
🤣
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149.9 lb
Lost so far: 10.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1344 kcal
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Fat: 73.11g | Prot: 68.30g | Carb: 74.91g.
Breakfast: 炒豬肝, 牛肉碎, 牛肉湯底, 生酮 香腸, 炒菠菜. Lunch: 原味鬆餅, 金莎 巧克力. Snacks/Other: 歐維氏 黃金比例77%黑巧克力, 白切雞, 白餐酒. more...
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steady weight
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