Weigh In record (no journal entry) for 04 August 2018
|
136.9 lb
Lost so far: 27.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2018:
|
438 kcal
|
Fat: 21.43g | Prot: 26.24g | Carb: 35.70g.
Lunch: Sadia Presunto Cozido Magro, Sadia Peito de Peru Defumado Light, Frimesa Queijo Mussarela, Bimbo Rap10 Integral. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Fagundes's weight history
|