Weigh In record (no journal entry) for 08 July 2018
|
124.6 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2018:
|
721 kcal
|
Fat: 37.90g | Prot: 72.44g | Carb: 25.82g.
Lunch: Frimesa Queijo Cheddar, Sadia Mussarela, Copacol Filé de Peito de Frango Desfiado, Berinjela Cozida. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosangela Fogacio's weight history
|