Weigh In record (no journal entry) for 06 July 2018
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203.9 lb
Lost so far: 38.6 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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555 kcal
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Fat: 31.03g | Prot: 13.59g | Carb: 56.60g.
Lunch: Walnuts, Cupcake with Icing, Flaxseed Seeds , Muller Light Greek Style Skinny Latte Flavour Yogurt, Clementines , Asda Avocado, Co-Op Loved By Us Mixed Leaf Salad Bowl. more...
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losing 1.4 lb a week
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loraine.ledwell's weight history
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