nidi888's Journal, 28 June 2018

168.0 lb Lost so far: 13.4 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 55.00g | Prot: 80.05g | Carb: 250.19g.   Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Süßkirschen. Lunch: 1001 Delights Pizza mit Hähnchenfleisch, Kinder Schoko Bons White, Langnese Dolomiti. Dinner: Chicken Döner. Snacks/Other: Speiseeis. more...

2422 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Breastfeeding - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...