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ToniD2017
Journal
27 Jun 18
ToniD2017's Journal, 27 June 2018
ToniD2017's Profile
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Weigh In record (no journal entry) for 27 June 2018
133.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2018:
2001 kcal
Fat: 90.01g | Prot: 150.11g | Carb: 40.28g.
Breakfast:
Sunny Farms Jumbo Egg, Duke's Mayonnaise, Chicken Breast, Chicken Thigh (Skin Not Eaten).
Lunch:
Boar's Head Swiss Cheese, Boar's Head Maple Glazed Honey Coat Turkey Breast.
Dinner:
Cauliflower, Broccoli, Baked or Broiled Catfish.
Snacks/Other:
Fiber One Original Cereal, Daisy 4% Small Curd Cottage Cheese, Merlot Wine.
more...
1470 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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