Weigh In record (no journal entry) for 26 June 2018
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205.2 lb
Lost so far: 37.3 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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685 kcal
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Fat: 29.25g | Prot: 35.59g | Carb: 73.06g.
Lunch: Golden Acre Low Fat Fudge Yogurt, Baby Corn, Asda Broccoli Rice, Chicken Breast Meat . Dinner: McCoy's Salt & Vinegar Crisps, Plums , Avocados , Warburtons Sandwich Thins. more...
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losing 4.9 lb a week
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loraine.ledwell's weight history
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