Weigh In record (no journal entry) for 25 June 2018
|
173.7 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2018:
|
1543 kcal
|
Fat: 68.04g | Prot: 93.91g | Carb: 136.55g.
Breakfast: Anila Queijo tipo Caccio Cavalo Fresco com Vinho Tinto, Águia Biscoito Salt PLUS , Café com Leite de Gordura Reduzida, Danubio Cream Cheese Light, Tapioca de Frango. Lunch: Cenouras, Gallo Azeite de Oliva Extra Virgem, D'ajuda Molho Verde, Bauducco Torrada Multigrãos (3), Predilecta Milho Verde em Conserva, Carne do Peito de Frango, Alface de Folha Verde. Dinner: Toblerone Chocolate Ao Leite com Nougat de Mel e Amêndoas , Ovo (Inteiro), Anila Queijo tipo Caccio Cavalo Fresco com Vinho Tinto, Churrasco. Snacks/Other: Frimesa Grego Calda de Mel, Águia Biscoito Salt PLUS , Café Brasileiro Café com Açúcar, Melão. more...
|
|
328 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 34 minutes, Apple Health - 23 hours and 26 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pripho's weight history
|