Weigh In record (no journal entry) for 18 June 2018
|
140.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2018:
|
1419 kcal
|
Fat: 57.17g | Prot: 86.60g | Carb: 135.74g.
Breakfast: Garoto Talento Recheado Morango, Club Social Crostini. Lunch: Heinz Molho Barbecue Regular, Batata Doce, Peito de Frango, Chuchu, Ovo. Snacks/Other: Habib's Esfiha de Queijo, Habib's Esfiha de Carne, Yakult Leite Fermentado, Yakult Yakult. more...
|
|
1780 kcal
|
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camilascavazza1985's weight history
|