Weigh In record (no journal entry) for 18 June 2018
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133.2 lb
Lost so far: 10.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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854 kcal
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Fat: 19.35g | Prot: 38.39g | Carb: 80.85g.
Breakfast: 燕麥（即食，乾，濃縮）. Lunch: 媽媽煮, 粽子. Dinner: ikea 蔬菜, Ikea 薄脆雞翅. more...
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losing 3.1 lb a week
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Emilia Tseng's weight history
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