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Diana 1234
Journal
09 Jun 18
Diana 1234's Journal, 09 June 2018
Diana 1234's Profile
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Weigh In record (no journal entry) for 09 June 2018
148.2 lb
Lost so far:
6.8 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2018:
909 kcal
Fat: 43.34g | Prot: 50.70g | Carb: 90.27g.
Breakfast:
Hash, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Poached Egg.
Lunch:
Vegetarian Vegetable Soup (Prepared with Water), Ground Beef (Cooked), Great Lakes Cheese Monterey Jack Cheese, Cauliflower Pizza Crust.
Dinner:
Cheese Pizza.
Snacks/Other:
Cucumber (with Peel), Bell Peppers.
more...
1692 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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