Weigh In record (no journal entry) for 02 June 2018
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160.3 lb
Lost so far: 41.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1423 kcal
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Fat: 88.17g | Prot: 113.93g | Carb: 44.32g.
Breakfast: Maydanoz, Torku Tam Yağlı Beyaz Peynir, Yumurta. Dinner: Ev Yapımı Yoğurt, Kebir Tereyağ, Biber, Domatesler, Maydanoz, Sızma Zeytinyağı, Soğanlar, Ciğer. Snacks/Other: Çerezya Kavrulmuş Antep Fıstığı, Çerezya Ceviz İçi. more...
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losing 3.1 lb a week
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ℳ𝓊𝓇𝒶𝓉-'s weight history
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