Mega weekend away about to commence! Let’s try and maintain rather than gain!!
|
200.6 lb
Lost so far: 103.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2018:
|
2689 kcal
|
Fat: 113.02g | Prot: 88.45g | Carb: 281.31g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries, Dolce Gusto Cafe Au Lait. Lunch: White Grapes, Marks & Spencer Sliced BBQ Chicken, Marks & Spencer Egg & Ham Salad, Marks & Spencer Cheese Tasters. Dinner: Sauvignon Blanc Wine , Pizzaexpress Buffalo Mozzarella & Nduja Flatbread, PizzaExpress Leggera Padana Pizza. Snacks/Other: KP Original Salted Peanuts, Brownie , Mrs Crimble's Bakewell Slice, Maynards Wine Gums, Tesco Teeth & Lips, Marks & Spencer Belgian Milk Chocolate Mini Corn and Rice Cakes. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajjt's weight history
|