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48 Day
BMI 23.9
體重59.7
體脂28.2
體水51.7
肌肉24.1
骨量2.6
基代1531
因為兒子今天要上台北比跆拳3天
當媽的要去幫他💪💪💪
所以又要外食了，希望回來的時候
體重能hold 住😊😊😊
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131.6 lb
Lost so far: 8.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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936 kcal
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Fat: 42.50g | Prot: 45.23g | Carb: 89.54g.
Breakfast: 統一 瑞穗全脂鮮乳, 起司蛋餅. Lunch: 舒跑 舒跑, 排骨便當. more...
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losing 4.6 lb a week
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