Weigh In record (no journal entry) for 30 May 2018
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170.2 lb
Lost so far: 71.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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138 kcal
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Fat: 4.14g | Prot: 16.31g | Carb: 9.14g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Творог Зернистый в Сливках 4%. more...
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losing 0.8 lb a week
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