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11,54% de grasa
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136.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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3196 kcal
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Fat: 115.92g | Prot: 202.51g | Carb: 340.03g.
Breakfast: Miel, MyProtein Omega 3, Milbona Leche UHT Entera, Milbona Leche UHT Entera, Milbona Leche UHT Entera, Ultimate Stack Creatina, Whey Protein, Brüggen Copos de Avena, Hacendado Polen. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Patatas Cocidas. Dinner: Lidl Queso Tierno Roncero. Snacks/Other: J.D. Gross Chocolate Negro 81%, Plátano. more...
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1839 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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