Weigh In record (no journal entry) for 25 May 2018
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172.2 lb
Lost so far: 69.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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383 kcal
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Fat: 17.49g | Prot: 15.86g | Carb: 37.54g.
Breakfast: ВкусВилл Варенье Малиновое без Сахара, ВкусВилл Грецкие Орехи, ВкусВилл Творог 5%, Кофе с Молоком и Сахаром. more...
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losing 1.5 lb a week
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