Weigh In record (no journal entry) for 23 May 2018
|
209.0 lb
Lost so far: 45.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2018:
|
887 kcal
|
Fat: 56.09g | Prot: 60.27g | Carb: 34.39g.
Breakfast: Сосиски Венские, Творог 9%, Вареное Яйцо. Dinner: Стокманн Курица в Кисло-Сладком Соусе. Snacks/Other: Яблоко Зеленое. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
platoniwan's weight history
|