Weigh In record (no journal entry) for 21 May 2018
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214.9 lb
Lost so far: 27.6 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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803 kcal
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Fat: 14.18g | Prot: 33.93g | Carb: 137.33g.
Lunch: Warburtons Sandwich Thins, Tesco Mixed Leaf Salad, Blueberries , Banana, Tesco Cherry Tomatoes, Cucumber, Chicken Breast Meat . Dinner: Tangerine, Kellogg's Coco Pops. Snacks/Other: Cadbury Chocolate Biscuits. more...
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steady weight
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loraine.ledwell's weight history
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