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cristienefaustino
Journal
19 May 18
cristienefaustino's Journal, 19 May 2018
cristienefaustino's Profile
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Pra uma semana com algumas jacadas, até que tá bom! Segue o baile😂
162.3 lb
Lost so far:
108.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2018:
1314 kcal
Fat: 63.90g | Prot: 87.43g | Carb: 96.32g.
Breakfast:
3 Corações Cappuccino.
Lunch:
Cebolinha Verde, Batata Baroa, Bife a Rolê.
Dinner:
Bife a Rolê, Banana Prata, Pasta de Amendoim da Cris (Amendoim Guimarães).
Snacks/Other:
Itambé Manteiga Extra com Sal, Pullman Pão de Forma.
more...
2902 kcal
Activities & Exercise:
Watching TV/Computer - 9 hours, Housework - 3 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 1.5 lb a week
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