cristienefaustino's Journal, 19 May 2018

Pra uma semana com algumas jacadas, até que tá bom! Segue o baile😂
162.3 lb Lost so far: 108.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2018:
1314 kcal Fat: 63.90g | Prot: 87.43g | Carb: 96.32g.   Breakfast: 3 Corações Cappuccino. Lunch: Cebolinha Verde, Batata Baroa, Bife a Rolê. Dinner: Bife a Rolê, Banana Prata, Pasta de Amendoim da Cris (Amendoim Guimarães). Snacks/Other: Itambé Manteiga Extra com Sal, Pullman Pão de Forma. more...
2902 kcal Activities & Exercise: Watching TV/Computer - 9 hours, Housework - 3 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
losing 1.5 lb a week

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