BeatrizMel's Journal, 18 May 2018

189.6 lb Lost so far: 42.5 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 173.37g | Prot: 73.60g | Carb: 50.72g.   Breakfast: Ovo, Borges Azeite de Oliva Extra Virgem, Ducoco Óleo de Coco, Café. Snacks/Other: Limão, DIA Chocolate Negro com Amêndoas Inteiras, Calabresa, Sadia Salamitos (Pacote). more...

2605 kcal

Activities & Exercise: Treadmill - 15 minutes, Power Jump - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...