Weigh In record (no journal entry) for 17 May 2018
|
216.7 lb
Lost so far: 3.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2018:
|
1386 kcal
|
Fat: 100.54g | Prot: 102.67g | Carb: 11.97g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Mayonnaise, Cream Cheese, Egg. Dinner: Mozzarella Cheese, Tuna in Water (Canned), Beef Patties (100%, Frozen, Cooked). Snacks/Other: Mozzarella Cheese, Grimm's Pepperoni Stick. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeideTower's weight history
|