Weigh In record (no journal entry) for 18 June 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2014:
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839 kcal
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Fat: 20.02g | Prot: 33.85g | Carb: 134.15g.
Breakfast: Nutry Barra de Cereal Morango com Chocolate. Lunch: Limonada de Baixas Calorias, Clara de Ovo, Alface. Dinner: Bauducco Torrada Multi Grãos, Vono Sopa de Milho com Torradinhas, Alface Americana, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Qualitá Maçã, Bauducco Torrada Levemente Salgada (2), Do Bem Limonada, Batavo Iogurte Parcialmente Desnatado com Mel. more...
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2401 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Standing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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