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Honestly
Journal
13 Jul 12
Honestly's Journal, 13 July 2012
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Weigh In record (no journal entry) for 13 July 2012
237.2 lb
Lost so far:
102.8 lb
.
Still to go:
12.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 July 2012:
1969 kcal
Fat: 60.25g | Prot: 62.09g | Carb: 252.22g.
Breakfast:
decaf coffee, banana.
Lunch:
sausage pizza.
Snacks/Other:
daiquiri, vanilla ice cream no sugar added blue bunny.
more...
2853 kcal
Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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