Weigh In record (no journal entry) for 09 May 2018
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220.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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972 kcal
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Fat: 68.70g | Prot: 67.44g | Carb: 27.27g.
Breakfast: Butter, Selection Beef Meatballs, Green String Beans. Dinner: Chicken Breast, Green String Beans, Kraft 100% Parmesan Grated Cheese, Cracker Barrel Medium Cheddar Cheese, Kirkland Signature Marinara Sauce. more...
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losing 15.4 lb a week
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