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Oops! Great weekend away followed by residential visit to a castle which include two Medieval banquets!!!
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204.4 lb
Lost so far: 99.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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2107 kcal
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Fat: 78.90g | Prot: 91.32g | Carb: 257.54g.
Breakfast: Asda Granola Split Pot. Lunch: Marks & Spencer Cheese Tasters, Sainsbury's White Crusty Rolls, Co-Op Egg & Mustard Mayo, Co-Op Loved By Us Mixed Leaf Salad Bowl, Co-Op Flame Grilled Chicken Breast Slices. Dinner: Co-Op Lightly Sea Salted Crisps, Fox's Chunkie Extremely Chocolatey Cookies, Co-Op Truly Irresistible Salted Caramel Cookies. Snacks/Other: Sainsbury's White Crusty Rolls, Co-Op Healthier Choice Chicken Tikka Masala & Rice, Lindt 70% Dark Chocolate, Cadbury Heroes. more...
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gaining 8.2 lb a week
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 Comments
A minor blip in your great maintenance story. You'll sort it out fairly quickly. Have a fantastic day!
03 May 18 by member: Phooka
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Thanks Phooka! Back on track now :-)
06 May 18 by member: ajjt
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