Weigh In record (no journal entry) for 26 April 2018
|
158.7 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
920 kcal
|
Fat: 46.27g | Prot: 78.43g | Carb: 45.48g.
Lunch: Creme de Chuchu. Dinner: Kefir de Leite, Contra-filé, Creme de Chuchu. Snacks/Other: Uvas. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hellenmendes's weight history
|