Weigh In record (no journal entry) for 26 April 2018
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280.2 lb
Lost so far: 72.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1252 kcal
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Fat: 92.14g | Prot: 58.65g | Carb: 52.12g.
Breakfast: Вода, Вода, Капустный Салат, Кофе, Яйцо, Сельдерей, Пекинская Капуста, Магнит Морковь Свежая, Капуста. Lunch: Мааг Чернослив, Свинина Отварная. Dinner: Агрокомплекс Сыр Фермерский, Сливочный Сыр. more...
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gaining 12.3 lb a week
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