Weigh In record (no journal entry) for 21 April 2018
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248.5 lb
Lost so far: 44.8 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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193 kcal
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Fat: 14.65g | Prot: 5.46g | Carb: 12.05g.
Breakfast: Cenouras, Yoki Amendoim Descascado Salgado, Avocado. more...
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steady weight
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