Weigh In record (no journal entry) for 18 April 2018
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112.7 lb
Lost so far: 19.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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807 kcal
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Fat: 56.65g | Prot: 54.34g | Carb: 16.71g.
Lunch: Tirolez Queijo Gorgonzola, Lettuce, Frimesa Manteiga Extra com Sal, Egg, Friboi Carne Moída Patinho. Dinner: La Violetera Nozes, La Violetera Avelã, Linea Achocolatado Zero Açúcar, Nestlé Creme de Leite. Snacks/Other: Frimesa Presunto Fatiado, Tirol Queijo Mussarela Fatiado. more...
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losing 4.6 lb a week
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izabelmora's weight history
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