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Weight History
showing entries 11 to 15 of 100
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01 January 2022
Weigh-in:
220.0 lb
lost so far:
0.7 lb
still to go:
10.6 lb
Diet followed reasonably well
add comment
gaining 1.3 lb a week
21 November 2021
Dias - Peso diário
00° 03/11 - 98,8 kg - 0 g
01° 04/11 - 97,9 kg - 900 g
02° 05/11 - 98,0 kg - 800 g
03° 06/11 - 97,8 kg - 1000 g
04° 07/11 - 97,7 kg - 1100 g
05° 08/11 - 97,5 kg - 1300 g
06° 09/11 - 97,4 kg - 1400 g
07° 10/11 - 97,2 kg - 1600 g
08° 11/11 - 97,2 kg - 1600 g
09° 12/11 - 97,2 kg - 1600 g
10° 13/11 - 96,7 kg - 2100 g
11° 14/11 - 96,7 kg - 2100 g
12° 15/11 - 96,6 kg - 2200 g
13° 16/11 - 96,5 kg - 2300 g
14° 17/11 - 96,5 kg - 2300 g
15° 18/11 - 96,3 kg - 2,5 kg
16° 19/11 - 96,3 kg - 2,5 kg
17° 20/11 - 96,3 kg - 2,5 kg
18° 21/11 - 96,3 kg - 2,5 kg média 138 g/dia
Weigh-in:
212.3 lb
lost so far:
8.4 lb
still to go:
2.9 lb
Diet followed reasonably well
add comment
steady weight
18 November 2021
Dias - Peso diário
00° 03/11 - 98,8 kg - 0 g
01° 04/11 - 97,9 kg - 900 g
02° 05/11 - 98,0 kg - 800 g
03° 06/11 - 97,8 kg - 1000 g
04° 07/11 - 97,7 kg - 1100 g
05° 08/11 - 97,5 kg - 1300 g
06° 09/11 - 97,4 kg - 1400 g
07° 10/11 - 97,2 kg - 1600 g
08° 11/11 - 97,2 kg - 1600 g
09° 12/11 - 97,2 kg - 1600 g
10° 13/11 - 96,7 kg - 2100 g
11° 14/11 - 96,7 kg - 2100 g
12° 15/11 - 96,6 kg - 2200 g
13° 16/11 - 96,5 kg - 2300 g
14° 17/11 - 96,5 kg - 2300 g
15° 18/11 - 96,3 kg - 2,5 kg média 166 g/dia
Weigh-in:
212.3 lb
lost so far:
8.4 lb
still to go:
2.9 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
17 November 2021
Dias - Peso diário
00° 03/11 - 98,8 kg - 0 g
01° 04/11 - 97,9 kg - 900 g
02° 05/11 - 98,0 kg - 800 g
03° 06/11 - 97,8 kg - 1000 g
04° 07/11 - 97,7 kg - 1100 g
05° 08/11 - 97,5 kg - 1300 g
06° 09/11 - 97,4 kg - 1400 g
07° 10/11 - 97,2 kg - 1600 g
08° 11/11 - 97,2 kg - 1600 g
09° 12/11 - 97,2 kg - 1600 g
10° 13/11 - 96,7 kg - 2100 g
11° 14/11 - 96,7 kg - 2100 g
12° 15/11 - 96,6 kg - 2200 g
13° 16/11 - 96,5 kg - 2300 g
14° 17/11 - 96,5 kg - 2300 g
Weigh-in:
212.7 lb
lost so far:
7.9 lb
still to go:
3.3 lb
Diet followed reasonably well
add comment
steady weight
16 November 2021
Dias - Peso diário
00° 03/11 - 98,8 kg - 0 g
01° 04/11 - 97,9 kg - 900 g
02° 05/11 - 98,0 kg - 800 g
03° 06/11 - 97,8 kg - 1000 g
04° 07/11 - 97,7 kg - 1100 g
05° 08/11 - 97,5 kg - 1300 g
06° 09/11 - 97,4 kg - 1400 g
07° 10/11 - 97,2 kg - 1600 g
08° 11/11 - 97,2 kg - 1600 g
09° 12/11 - 97,2 kg - 1600 g
10° 13/11 - 96,7 kg - 2100 g
11° 14/11 - 96,7 kg - 2100 g
12° 15/11 - 96,6 kg - 2200 g
13° 16/11 - 96,5 kg - 2300 g
Weigh-in:
212.7 lb
lost so far:
7.9 lb
still to go:
3.3 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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Diego.Rocha.'s weight history
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