wolmir.duarte - Member

wolmir.duarte

Joined March 2021

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Weight History

Start Weight

139.8 lb

Lost so far: 1.3 lb

Current Weight

141.1 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.8 lb

Still to go: 9.7 lb

wolmir.duarte's Weight History

	esteves_jess
	last weighin: gaining 0.2 lb a week

	1 1/4 servings AdeS Leite de Soja Original
	3.133 servings Guimarães Pasta de Amendoim Integral
	10 g Açúcar Mascavo
	Calisthenics (heavy, e.g. pushups)