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thay.ibanez
thay.ibanez
Joined April 2017
Posts
130
Following
21
Followers
34
Weight History
Start Weight
130.5 lb
Lost so far:
4.9 lb
Current Weight
135.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
14.1 lb
Follow
Vegana desde Jun/2020 💚
thay.ibanez's Weight History
view thay.ibanez's complete history
Following
acarollira
last weighin:
gaining 0.3 lb a week
DreeVegan
last weighin:
gaining 0.2 lb a week
Rosana SR
last weighin:
gaining 0.2 lb a week
sergioantoniolorente
last weighin:
losing 0.8 lb a week
view all
thay.ibanez's Cookbook
cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g
Muffins de Banana
Rápido e fácil.
cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
cals: 73kcal | fat: 6.55g | carbs: 0.59g | prot: 2.46g
Pão de Coco
Pão de coco low carb.
view complete cookbook
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thay.ibanez's Recent Food & Exercise
50 ml Café
100 g Mamão Formosa
0.667 serving VeganWay Levedura Nutricional
Yoga
Walking (slow) - 2/mph
Hiking
view diet calendar