alaine.messias

Joined October 2021

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Weight History

Start Weight

184.1 lb

Lost so far: 27.6 lb

Current Weight

156.5 lb
Performance: losing 2.6 lb a week

Goal Weight

121.3 lb

Still to go: 35.3 lb

alaine.messias's Weight History

	katalbatroz
	last weighin: gaining 0.4 lb a week

	Andreasilva12095
	last weighin: gaining 0.4 lb a week

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	1 regular slice Pão Multi-Cereais
	2 :custom:2s x 1 colher de sopa, 24 ml Hellmann's Maionese Light 45% Menos Calorias
	1 :custom:1 porção, 100 g Pullman Pão Brioche
	Elliptical
	Weight Training (moderate)
	Walking (slow) - 2/mph