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Gustavo.R
Gustavo.R
Joined May 2020
Posts
79
Following
41
Followers
53
Weight History
Start Weight
187.4 lb
Lost so far:
16.3 lb
Current Weight
171.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
16.8 lb
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Gustavo.R's Weight History
view Gustavo.R's complete history
Following
Deisy Camargo
last weighin:
losing 6.2 lb a week
Debi.nunes
last weighin:
losing 0.1 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
Thax
last weighin:
losing 4.6 lb a week
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Gustavo.R's Recent Food & Exercise
100 g Carne MoĆda Refogada
1 :custom:1 bombom, 21,5 g Lacta Bombom Sonho de Valsa
150 g Arroz Branco (Cozido)
Weight Training (Bodybuilding)
Treadmill
Walking (exercise) - 3.5/mph
view diet calendar