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Ali Çıbık.
Ali Çıbık.
Joined June 2020
Posts
108
Following
0
Followers
29
Weight History
Start Weight
253.5 lb
Lost so far:
83.8 lb
Current Weight
169.8 lb
Performance:
losing 2.7 lb a week
Goal Weight
147.7 lb
Still to go:
22.0 lb
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Ali Çıbık.'s Weight History
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Ali Çıbık.'s Recent Food & Exercise
1
medium
Yeşil Biber
1 tbsp Fıstık Ezmesi
1
mug
Yeşil Çay
Cardio
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
