Weigh In record (no journal entry) for 06 April 2018
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208.1 lb
Lost so far: 27.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1910 kcal
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Fat: 63.06g | Prot: 79.56g | Carb: 252.10g.
Breakfast: Banane, Ja! Fettarme Milch 1,5%, Vitalis Schoko Müsli Weniger Süß. Lunch: Frikadellenbrötchen. Dinner: Banane, Lasagne, Abba Thunfischpaste, Ja! Gouda Jung, Backfactory Weizenbrötchen. more...
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gaining 9.3 lb a week
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haseeins's weight history
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