Weigh In record (no journal entry) for 12 March 2018
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112.4 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1649 kcal
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Fat: 66.84g | Prot: 79.33g | Carb: 170.85g.
Breakfast: Piña, Donas Glaseadas con Azúcar o Chocolate. Lunch: Pepinillo Dulce, Papa al Horno (Comiéndose la Cáscara), KFC Ensalada de Col, Aceitunas Negras, Betabel, Jícama, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Churrasco, Solomillo de Ternera. Dinner: Heineken Cerveza . more...
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gaining 1.3 lb a week
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