Weigh In record (no journal entry) for 10 March 2018
|
202.4 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
402 kcal
|
Fat: 17.65g | Prot: 12.70g | Carb: 48.12g.
Breakfast: Киндер Молочный Ломтик, Кофе (из Молотых Зерен). Lunch: Грецкие Орехи, Fazer Лепёшка с Ржаной Мукой, D'arbo Мёд Акации, Ясно Солнышко Овсяные Хлопья #2, Лианозовское Молоко 1,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2242853's weight history
|