Weigh In record (no journal entry) for 19 February 2018
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142.4 lb
Lost so far: 15.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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765 kcal
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Fat: 50.43g | Prot: 24.39g | Carb: 53.97g.
Breakfast: Жареная Картошка, Яичный Омлет, Сосиска. Lunch: Сосиска, Мивина Вермишель. more...
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gaining 2.1 lb a week
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313135's weight history
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